Spinning

The spinning classes at SpinCity are a 45 minute cardiovascular program taught to accomodate any fitness level. Each spinning class is motivating and set to energetic music. SpinCity is dedicated to ensuring the safety and comfort of each of it's spinning participants. Our certified spinning instructors take the time to adjust each person to the specific measurements required for their individual spin bike.

Spinning is one of the best and safest ways to address weight loss and cardiovascular issues.

Benefits

• Decrease excess body fat
• Increase energy
• Increase metabolism
• Increase overall cardiovascular health

Pricing

Package Rates
Walk-in $15 $15 per class
10 Sessions $120 $12 per class
20 Sessions $200 $10 per class
Beginner's Class $5

All Spinning classes last 45 minutes.
Please bring a towel and water to Spin Class.

Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15- 10:00AM Dan		9:15- 10:00AM Dan		9:15- 10:00AM Dan	8:30- 9:15AM Dan	9:00- 9:45AM Andrew
6:00- 6:20PM Beginner's Spin	6:00- 6:20PM Beginner's Spin	6:00- 6:20PM Beginner's Spin	6:00- 6:20PM Beginner's Spin
6:30- 7:15PM Kelly	6:30- 7:15PM Dan	6:30- 7:15PM Dan	6:30- 7:15PM Dan

Printer Friendly Schedule

Spin Rules & Regulations